The widely known and most researched mindfulness programme will give you the tools for dealing with stress and enhancing resilience.
The full schedule:
Tuesdays: 4, 11, 18 and 25 October, 1, 8, 15, 22 and 29 November.
8 sessions each three hours long from 9 pm till 12 pm, and a 4-hour retreat day on 15 November (between Session 6 and 7)
The location - the Gestalt Institut - is some 2 km from Prague 6 - Nebušice.
Early Bird Pricing: CZK 7,390 (registration before 20 September)
Full Price: CZK 7,890
Participants receive a workbook as an accompanying resource that they may get back to after the completion of the programme.
Location: K Tuchoměřicům 1, 164 00 Praha 6 - Přední Kopanina
More information HERE
You can sign up by filling out this simple registration form.
Upon receiving your registration data you will receive an email with payment details. After making the payment, your registration for the course will be confirmed by email.
Should you have any questions or problems filling out the form, please do not hesitate to contact us.
Telephone: +420 775 251 197